Pancake Bowls
Serves 210 mins prep3 mins cook
These pancake bowls are perfect for a mini meal prep, with a healthy mix of ingredients. The batter can be stored in the fridge for 2-4 days and microwaved when ready to eat.
0 servings
What you need
Instructions
1: In a medium bowl or meal prep container mix 1 tablespoon of chia seeds with 3 tablespoons of water. Let it sit for about 5-10 minutes until it forms a gel-like consistency. 2: In the same bowl, mash your banana and add the milk, maple syrup, and vanilla extract, and mix well. 3: Gradually stir in the flour, baking powder, and protein powder into the wet ingredients. Stir until just combined. Press in blueberries. 4: Microwave for 3 minutes or until a toothpick comes out dry. 5: When ready to serve, top with plant-based yogurt, fresh fruit, and a sprinkle of cinnamon or granola. Drizzle with maple syrup.View original recipe