Mediterranean Baked Orzo | OurHealthy_Kitchen

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Mediterranean Baked Orzo

Serves 610 mins prep30 mins cook

This Mediterranean Baked Orzo is a quick and easy dinner option that comes together in just 30 minutes in the oven. Featuring whole wheat orzo, spinach, chickpeas, sun-dried tomatoes, and a mix of flavorful seasonings, it's perfect for a healthy, one-pan meal. Top it off with vegan feta and fresh parsley for a delicious finish.

0 servings

What you need

tbsp lemon juice

oz feta

La Tourangelle Extra Virgin Olive Oil Spray, Organic

tbsp olive oil

tbsp garlic

bunch parsley

cup red onion

bunch spinach

Tarallini Garlic Oil & Hot Red Pepper Italian Salted Snack

tsp italian seasoning

sun dried tomato

tsp fine sea salt

Seitenbacher Vegetable Broth and Seasoning Mix

cup vegetable broth

Chickapea Organic Chickpea & Lentil Pasta - Spaghetti

can chickpea

oz orzo pasta

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Instructions

1: Preheat oven to 400 F.

2: Combine all ingredients in a casserole dish, making sure the orzo is covered with the broth.

3: Bake for 30 minutes.

4: Top with vegan feta and parsley and enjoy!

View original recipe