One Pan Marry Me Lentils
Serves 430 mins prep
A quick and healthy vegan dish featuring red lentils simmered with sun-dried tomatoes, coconut milk, and spices, finished with wilted spinach and a hint of lemon.
0 servings
What you need

cup red lentils

clove garlic clove

tbsp tomato paste

cup yellow onion

tsp fine sea salt

parsley

tbsp italian seasoning

cup sundried tomatoes

cup vegetable broth

cup baby spinach

tbsp lemon juice

tbsp nutritional yeast

can coconut milk

tsp ground black pepper
Instructions
1. Heat a large skillet over medium heat and add the sundried tomatoes with oil included. Add in the garlic and onion and sauté for 2-3 minutes until fragrant. 2. Add the Italian seasoning and tomato paste, and stir for about 30 seconds to caramelize the tomato paste. 3. Add the lentils, tamari, vegetable broth, coconut milk, and nutritional yeast and stir to combine. Increase heat to bring to a boil, and then reduce heat so it’s at a gentle simmer. Cover and cook, stirring occasionally, for 15 - 20 minutes until the lentils have softened. 4. Stir in the lemon juice and spinach. Cook just until spinach is wilted. Top with chopped parsley right before serving.

