Bang Bang Black Bean Burgers | OurHealthy_Kitchen

OurHealthy_Kitchen

Name: Bang Bang Black Bean Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: Lio Jozo Pure Rice Vinegar; Momofuku Black Truffle Chili Crunch; Raw Pimienta Negra Molida; Oaktown Spice Shop Spanish Smoked Paprika; Bob's Red Mill Large Flake Nutritional Yeast; Tomatoes On The Vine; Organic Coco Aminos Original; Spicely Organics Cumin, Ground, Organic; Organic Girl Little Gems, Whole Leaves; Great Value Old Fashioned Organic Oats; Christopher Ranch Organic Black Garlic; Westbrae Natural Organic Black Beans; Agave Stalk; Rich’s Soft Golden Hamburger Bun Sandwich Roll Dough; Sliced Mini Bella Mushrooms; Organic Purple Kale Bunch; La Tourangelle Extra Virgin Olive Oil; Best Available Parsley Italian Special; Himalayan Sea Salt Fine; Sir Kensington's Vegan Mayo, Avocado Oil,; Market Pantry Less Sodium Soy Sauce

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Bang Bang Black Bean Burgers

Serves 615 mins prep10 mins cook

Delicious and hearty black bean burgers made with mushrooms, oats, and a blend of spices, served with a zesty bang bang sauce. Perfect for a nutritious vegan meal.

0 servings

What you need

tbsp extra-virgin olive oil

tbsp rice vinegar

tbsp chili sauce

tsp ground black pepper

Oaktown Spice Shop Spanish Smoked Paprika

tsp smoked paprika

Bob's Red Mill Large Flake Nutritional Yeast

oz nutritional yeast

tomato

tbsp coconut aminos

tsp ground cumin

head lettuce

cup rolled oats

tsp garlic

can black beans

tbsp agave

hamburger bun

cup baby bella mushroom

bunch kale

cup parsley

tsp fine sea salt

Sir Kensington's Vegan Mayo, Avocado Oil,

cup vegan mayonnaise

tbsp low-sodium soy sauce

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Instructions

1: Add oats to a food processor and gently pulse.

2: Add the mushrooms, beans, garlic, paprika, cumin, coconut aminos, salt, and pepper to the food processor. Pulse until the mixture is combined, not puréed.

3: Stir in the parsley, and let sit for 5 minutes.

4: Shape into 6 patties; let them sit for 5 minutes.

5: Put the oil in a large skillet over medium heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so.

6: Add all sauce ingredients into a mixing bowl and stir until well combined.

7: Top burgers with bang bang sauce and additional toppings. Enjoy!

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